// SQL to insert the currint date into a date or time:
// you can use       CURRENT_TIMESTAMP into Date/Time [TIMESTAMP]
//                   CURRENT_DATE      into      Date [date]
//                   CURRENT_TIME      int       Time [TIME]



INSERT INTO

       "tbl_Employees"

       (
         "Last Name"
       , "First Name"
       , "Date Entered"
       , "Date only"
       , "Time only"
       )

VALUES
       (
        'Jack'
       ,'Johnson I'
       , CURRENT_TIMESTAMP
       , CURRENT_DATE
       , CURRENT_TIME
       )
;